05. YMJJ Schedule

Everyone participates fully in the schedule. If you are sick or have an emergency that prevents you from attending any part of the schedule, please notify the Head Dharma Teacher.

  • 5.00h Wake up
  • 5.15h 108 bows
  • 5.45h Morning Chanting
  • 6.40h Meditation (2x 30 min)
  • 8h Breakfast
  • 9h Work period
  • 10.20h Break
  • 11h Meditation (3 x 30 min)
  • 13h Lunch
  • 15h Walk outside
  • 15.50h Meditation (1 x 1h)
  • 17h Dinner
  • 18.30h Evening Chanting
  • 19.30h Meditation (2 x 30 min)
  • 20.45h Four Great Vows
  • 22.00h Silence

The retreat ends the last day after lunch.