Entries by Barbara Pardo

It Will Pass

Once a student went to the Zen Master and said, “My meditation is horrible!! I feel so distracted…. my legs hurt… sometimes I fall asleep. It is just horrible!!”

Life Has No Meaning

Human life has no meaning, no reason, and no choice, but we have our practice to help us understand our true self.

What is Primary Point?

I often talk about primary point. What is primary point? When you have a scale and there is nothing being weighed, the indicator points to zero. You put something on it, and the pointer swings to “one pound.”

I Have No Time To Practice

A student once asked Su Bong Zen Master at a dharma talk: his friend wanted to come to the Zen center to practice but he had no time, because he had a family, he had a job, he did volunteer work and he had to attend the functions of his company. What could he do?

Thought Itself Is Buddha

When we are really stuck, when we don’t know, when we have this “Don’t Know” completely, then everything, whatever you hear, whatever you see, whatever you touch, everything becomes Buddha.

Big Suffering Helps This World

Often Zen Master Seung Sahn said, “If the direction of your life is clear, then your whole life is clear. If your direction is not clear, then your life will always be a problem.”