Monday to Saturday (7.00h to 8.15h)
7.00h: 108 bows
7.20h – 8.00h: Meditation
8.00h – 8.15h: Short Dharma talk or Kong-an lecture
Sunday (8.30h to 11.00h)
8.30h: 108 bows
9.00h – 10.50h: Meditation (3 x 30 min). Periodically, Kong-an interviews for members
Contribution: voluntary donation per session or see becoming a member
When there is a retreat, there will be no daily online practice.
You can check the dates of the retreats here.