Where Zen Practice Begins

Everything in this world –the sun, the moon, the stars, mountain, rivers, and trees– everything is constantly moving. But there is one thing that never moves. It never comes or goes. It is never born and it never dies. What is this not-moving thing? Can you tell me? If you find that, you will find your true self and attain universal substance. But understanding cannot help you find that point. Even one hundred Ph.D.’s will not show you your true nature.

Our true nature cannot be found in books and academic studies because our true nature is before speech and words. It is before thinking. If you find your before-thinking point, then it is possible to attain your true self. So, a long time ago, Descartes said, “I think, therefore I am.” This is where philosophy begins. But if you are not thinking, what? This is where Zen practice begins.

Zen Master Seung Sahn

(From The Kwan Um School of Zen)

How Can I Be Of Service?

A couple of years ago I was walking to to work, a walk which takes me through several busy intersections in Cambridge. My mind was filled with the day’s activities and plans. Consequently, my attention at that particular moment was not with the moment as it was unfolding. I was crossing a particularly busy intersection; a blind man was walking beside me, waving his stick back and forth. As this man was walking, his stick hit a car parked right in the crosswalk. I glanced over and you could see an expression of “what is this?” on his face. He didn’t know how to overcome this obstacle in his path. Perhaps he thought he had lost his way or that he had not counted his steps correctly. As I watched, another man looked up and said: “Three steps to the left, around the front of the car.” And I said to myself, “That’s wonderful. But where was l?”

This is our practice. It is not some great, expanded commitment to the universe. It’s not some hope of how things can be in the future. It is not some longing for things to be as they were in the past. It is only in this moment, responding spontaneously: what can each one of us do that is of service? Our task as we go through our daily lives is to cultivate this practice that we are already connected with. Only don’t know; how can I be of service? I often wish it were more complicated, but just can’t seem to find more to it. That’s all there is.

Zen Master Bo Haeng

(From The Kwan Um School of Zen)

How To Enter Buddhahood

A monk asked a master, “I just became a monk and would like to know how to enter Buddhahood.”

The master said, “Do you hear the waterfall?”

“Yes I do” replied the monk.

The Master said, “Enter there.”

(From The Kwan Um School of Zen)