Poli, Sales de Llierca, 17853, Alta Garrotxa (Girona)
Monday to Sunday (7.00h to 8.15h)
7.00h: 108 bows
7.20h -8.00h: Meditation (40 min)
8.00h – Short talk or Kong-an reading
Monday to Sunday (19.00h to 20.40h)
19.00h – 19.30h: Chanting
19.30h – 20.40h: Meditation
Sunday (9 to 11.30h)
9h: Introduction for beginners
9.30h: 108 bows
10h: meditation (30 min)
Please sign up to come to practice on Sunday at: firstname.lastname@example.org.
(For beginners, arrive a little before 9:00 AM for orientation. Participants are encouraged to wear comfortable clothing and socks.)
Contribution: voluntary donation or see becoming a member
Check out the our page Retreats, to see our retreats program.
Yong Maeng Jong Jin (YMJJ)
Yong Maeng Jong Jin: to leap like a tiger while sitting
The retreats are silent, in our mountain Zen Center located in the middle of nature, in the incredible Natural Park of the Alta Garrotxa in the Pyrenees, the ideal place for a retreat. Participants follow an intensive schedule of sitting and walking meditation, chanting, prostrations and formal meals, in which one tries to keep alive the practice of attention at all times. We all practice together, benefiting from the spectacular surroundings, extraordinary energy of the mountains, fresh air and spring water. All our meals are vegetarian, based on fresh, local, seasonal, organic produce (often from our own garden).
Periodically, retreats with Kwan Um School of Zen teachers, with kong-an interviews.