Entries by Barbara Pardo

Clear Direction

So when your direction is clear, it is already beyond all the opposites. Life and death, possible or impossible, good or bad, right or wrong—it’s already beyond all the opposites.

Universal Connection

So we practice being present, we practice being in this moment, being available in this moment, and we begin to string together the experience of moments of presence.

World Sickness

Imbalance is our world’s sickness: how can we cure it? Balance means understanding the truth.

Believe In Your True Self

The best thing a teacher can give a student is for the student to believe in themselves. So, people would come and listen to Zen Master Seung Sahn, and what you would get from him is to not be attached to his words.

Moment World

Talking about opposite worlds or absolute world or complete world is an intellectual style where more explanation, more analysis becomes necessary. Zen only points to the moment world, the world of this moment.

Let Your Mind Go

The most important thing is to stay nimble, stay with things they are, and keep awake.

Why We Sit

Traditionally, in China and Korea, only monks did Zen practice. But Zen has come to the West and here lay people practice Zen besides monks and nuns.