Everything Becomes Buddha

We sit, looking, perceiving how the thoughts are coming, going, coming, going. This is actually all that we are doing. Our work during sitting time is to sit and watch as thoughts are coming and going. And don’t touch this; then the thought itself is Buddha.

There is no good thinking and bad thinking. There are thoughts. We don’t welcome them, but we don’t reject them. And so we sit, straight but relaxed. We just naturally watch, without manipulation, just relaxed. But the thinking, the sounds that we perceive are not that important, too. Our minds just reflect these things, but it comes and goes.

But one thing: we stay awake, aware of what is coming, what arises. And we let go, by itself. This awakening from moment to moment is very important. In this way, we can be master of our house. We don’t get controlled by others, or by our mind.

So we don’t need to keep saying, “How may I help you” All this is bullshit. This is only speech. If we, from moment to moment, awaken and be aware of what is coming, that is already a big help. So I hope we keep clear mind from moment to moment, save first ourselves from suffering, and at the same time others.

By Zen Master Gu Ja

The World Is Full Of Suffering

I don’t really think of Zen students or Zen teachers. I think of Zen practitioners. We are all practitioners, whether we practice a lot or a little. Whether as a student or a teacher, our job is to practice. For those of us who are laypeople, we will sometimes be able to practice a lot, and sometimes only a little. But we need to keep practicing. As students, that is the biggest gift we can give our sangha. As teachers, that is the bone of teaching. But how do we encourage each other?

I was going through the Kwan Um website and came across a letter that Zen Master Soeng Hyang (Barbara Rhodes) wrote to her sister in 1978, a year after receiving inka but long before she was Zen Master Soeng Hyang. She was about to sit a 100-day retreat, and her sister wanted to know why. Bobby wrote, “The world is full of suffering. How can it be stopped? Every human being has a seed of compassion and wisdom that must be very carefully nurtured. It is our responsibility to find this seed and do everything we can to make it grow.

“First, you must believe that you have this seed. Then you must ask yourself with all the strength you have, ‘What is this seed?’ If you truly search for it, you will understand that everyone is just like you. Everyone has it. You will have no more desire for yourself; you will only want to teach everyone how to find their seed.

“Enlightenment is believing in yourself. Enlightenment is finding your seed. But your job is not over yet. Your mind must become strong enough to be totally wise and compassionate moment to moment in any situation.”

So that’s what we need to do: find that seed and nourish it to flower into compassion. To see this seed in others so that, without our having to say anything directly, their own seed is encouraged to flower.

That’s what Zen Master Seung Sahn was like. He didn’t have to say it directly, but it was clear that he really believed in us. And that’s what we have to offer each other: to really believe in each other. To believe in our don’t-know mind, our strong center, our direction. To believe in our Buddha nature: yours, mine, everyone’s. To me, that’s the essence of being a Zen student: practicing and nourishing that seed in ourselves and in everyone else.

By Zen Master Bon Hae

Sayings of Zen Master Kyong Ho (Part 2)

6) Make friends but don’t expect any benefit for yourself. Friendship only for oneself harms trust. So an ancient once said, “Have an enduring friendship with purity in heart.”‘

7) Don’t expect others to follow your direction. When it happens that others go along with you, it results in pride. So an ancient once said, “Use your will to bring peace between people.”

8) Expect no reward for an act of charity. Expecting something in return leads to a scheming mind. So an ancient once said, “Throw false spirituality away like a pair of old shoes.”

9) Don’t seek profit over and above what your work is worth. Acquiring false profit makes a fool (of oneself). So an ancient once said, “Be rich in honesty.”

10) Don’t try to make clarity of mind with severe practice. Every mind comes to hate severity, and where is clarity in mortification? So an ancient once said, “Clear a passageway through severe practice.”

11) Be equal to every hindrance. Buddha attained Supreme Enlightenment without hindrance. Seekers after truth are schooled in adversity. When they are confronted by a hindrance, they can’t be overcome. Then, cutting free, their treasure is great.

Zen Master Kyong Ho (1849-1912) was the Great-grandteacher of Zen Master Seung Sahn